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Prep time
25 minutes
Cook time
40 minutes
Servings
4 servings
30 Minutes or LessVegetablesGrains

Light Stuffed Zucchini

Tender zucchini stuffed with brown rice and vegetables, cooked in natural tomato sauce without excess fat.

Ingredients

Instructions

  1. Mix the rice with tomatoes, onion, parsley, and mint.

  2. Stuff the zucchinis with the mixture and place them in a pot.

  3. Pour the tomato sauce over them and drizzle with olive oil.

  4. Cook on low heat for 30–40 minutes until tender.