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Prep time
30 minutes
Cook time
40 minutes
Servings
4 servings
30 Minutes or LessVegetablesGrains

Diet Grape Leaves

Light Egyptian-style grape leaves stuffed with brown rice and vegetables, made without butter or meat.

Ingredients

Instructions

  1. Mix the rice with onion, tomatoes, parsley, and mint.

  2. Stuff the grape leaves and arrange them tightly in a pot.

  3. Mix the broth with lemon juice and olive oil, then pour it over the grape leaves.

  4. Cover and cook on low heat for 40 minutes until fully tender.